are you a professional athlete who wants to avoid serious career busting injury? do you want to know the secret?

6.59 am, 29/09/2015.

you’ll be surprised by what I can still do as an elder and by what I can show you.

7.00 am.

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it is simple common sense and cause and effect, BUT trainers miss it for some reason I can’t explain. But I can explain to you what to do to avoid those crippling injuries.

7.05 am.

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title edit 7.44 am

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