What do I see? > I see elders in their 80s and 90s in better shape than adults in their prime who go to a gym everyday.

3.54 am, Wednesday, 21/10/2015.

“huh?” – 4.06 am

How could that be?

people have no time and just lack the patience. -4.04 am.

unfortunately, even personal trainers will miss the basics. – 3.57 am.

the changes that I see are already in process. 4.08

if _____ and when _____ … then  – 4.05 am.

______________________4.10 am

I believe without a doubt!

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