the signs are here and there and the evidence is everywhere!

5.59 am, 05.02.2016,

for starters: poor posture, head forward, round shoulders, very bad alignment

___ … who wants to know exactly what to do, step by step?

__ … the problems often start when we are very young.

___ … and over time, problems gradually get worse.

___ … just in case you haven’t noticed, I’ll say it!

___ … who wants to know what to do?

___ … and how to do it?

___ … stepby step!

___ … perfectly!

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